Evelisse Capó, Pharm.D
1 cup rolled oats
1/2 cup quinoa
1/2 cup amaranth
1 tsp cinnamon
1/2 tsp cardamom
1/2 tsp ground cloves
1/2 tsp nutmeg
1 tsp vanilla
4 cups vanilla unsweetened almond milk
4 pitted medjool dates
Berries (frozen or fresh)
Place the pitted dates and almond milk in a blender and blend until smooth.
Add the milk to saucepan.
Add the spices and heat almost to a boil.
Add the grains, stir and cover.
Cook on medium-low for 30 minutes.
Top with fresh berries or frozen that have been thawed.