Evelisse Capó, Pharm.D
4 oz (About 2 cups Butler Foods Soy Curls dehydrated)
or 10 ounces extra firm tofu, drained
2 TBSP nutritional yeast
4 TBSP maple syrup
A few dashes of liquid smoke
4 TBSP low sodium Tamari
3 tsp onion powder
1 tsp garlic powder
Break the Soy Curls into smaller pieces and cover with water for 10 min to re-hydrate.
If using tofu, drain well and cut into small cubes.
In a medium bowl, combine all the ingredients except Soy Curls and whisk.
Add the Soy Curls and combine well.
Bake at 425F for about 25 minutes or until crisp but not burned.
Stir half way through baking.
I prefer to use the Soy Curls instead of tofu for their texture and quicker preparation.