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  • Home
  • About Us
    • Contact Us
    • Media and Collaborations
    • Photos/Videos
    • Resources
    • Testimonials
  • Free eBook
  • Classes/Events
    • Personalized Cooking Classes
  • Recipes
  • Services
    • Services
    • Personalized Coaching
    • Group Coaching
    • JumpStart Session
    • Private Cooking Classes
    • Coaching Sign Up
  • Shop
    • Shop
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    • Plant-Based Power Bowls eBook
    • Plant-Based Burgers eBook
    • Family Favorites eBook
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    • Thanksgiving eBook
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  • The Food Pharmacy Coaching
  • >
  • Private Cooking Classes

Private Cooking Classes

SKU:
$180.00
180 1250 $180.00 - $1,250.00
Unavailable
per item

Personalized Private Cooking Classes

All our personalized private whole foods plant-based cooking classes include a free recipe consultation session to enable us to select recipes tailored to your tastes. These dynamic classes are hands-on and take place in the convenience of your own kitchen. Once we have created your personalized cooking class menu, we will send you a shopping list so you can purchase the ingredients ahead of time, and be ready to get cooking as soon as your instructor arrives!


Individual Classes

$180 per hour. 2 hours minimum required.

Topic: Tailored to your specifications


New Horizons

3 Classes @ 2 hours per class

For 1 - 4 people

Suggested Topics:

  1. Meat substitutes
  2. Dairy substitutes
  3. Oil/Fat substitutes


Culinary JumpStart 

4 Classes @ 2 hours per class

For 1 - 4 people

Includes one month of unlimited support via text, phone or email

Suggested Topics:

  1. Breakfasts & Treats
  2. Salads, Sauces and Dressings
  3. Soups and Sides
  4. Main Dishes


Complete Set-Up for Success

6 classes @ 2 hours per class

For 1 - 4 people

Includes one month of unlimited support via text, phone or email

Suggested Topics:

  1. Plan to Succeed (3 hours) - the basics to set yourself up for success, such as a trip to the store to learn how to select healthier products, identifying harmful products in your kitchen, how to prep and store fruits and veggies on shopping day so they will last longer and be ready to eat, how to set up a plant-based pantry, how to keep an updated shopping list to avoid “temptation shopping”, and how to menu plan and strategize cooking for the week.


2.   Breakfasts

  • Savory and sweet options
  • Make ahead recipes and/or recipes to make on the fly


3.   Salads, Sauces and Dressings - includes:

  • What makes a substantial (main dish) salad
  • Add-ons
  • Savory and/or sweet dressings and sauces


4.   Soups and Sides - includes:

  • Roasting veggies without fat
  • Sautéing without fat
  • Chilis, stews and soups


5.   Main Dishes - Selected based on your flavor preferences (USA, Latin American and other international options available)


6.    Desserts - Includes how to bake without adding dairy, eggs, refined sugars or fats


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Evelisse@TheFoodPharmacy.com
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This website is for informational purposes only. Consult your physician prior to changing your diet.  The information, data, material contained, or presented is not intended to be taken as medical advice.  
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