People frequently ask me what are my favorite books about plant-based nutrition and cooking. There are a lot of good resources out there! Listed are a few books that will help you establish a solid foundation on the science and application of a plant-based lifestyle. I have also included several recipe books that contain delicious and easy to make plant-strong meals . Happy reading and cooking! We continuously update our collection. 1. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by T. Colin Campbell, PhD 3. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldweld B. Esselstyn Jr., MD
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AuthorEvelisse Capó, Pharm.D. Archives
October 2014
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This website is for informational purposes only. Consult your physician prior to changing your diet. The information, data, material contained, or presented is not intended to be taken as medical advice.
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