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ABSOLUTELY delicious
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DescriptionThis refreshing fruit salad with mint and lime tastes just like a sweet mojito without the alcohol. Ingredients4 cups watermelon cut in cubes 2 mango, diced 2 cups fresh pineapple, diced 3 cups strawberries, sliced 2 cups blueberries or blackberries 2 cups of grapes 4 kiwi diced 1 lime 3 TBSP mint, chopped DirectionsPlace all the fruit in a bowl. Zest and juice the lime and add to the fruit. Add mint and stir well. NotesMay add more lime and mint if desired.
 Berry Oatmeal BakeBaked Casseroles, Breakfast, Desserts, Fruit, Snacks Servings: 6-8 Author: The Food Pharmacy
DescriptionThis fruit-sweetened pineapple berry oatmeal bake is good for breakfast, snacks, or even dessert. It’s packed full of satiating oats and antioxidant-rich berries, but sweet enough to feel like a treat! Ingredients2 cups rolled oats 1 cup crushed pineapple ½ cup chopped walnuts (optional) 1 tsp vanilla ¼ tsp sea salt 1 ½ cups apple juice (not from concentrate) 2 cups fresh or frozen berries and or cherries DirectionsPreheat oven to 375F. Mix all the ingredients together and pour into a 9” by 13” glass baking dish. Bake for 35 minutes. Enjoy hot, at room temperature, or cold!
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This website is for informational purposes only. Consult your physician prior to changing your diet. The information, data, material contained, or presented is not intended to be taken as medical advice.
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