ABSOLUTELY delicious
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Recipes |
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ABSOLUTELY delicious
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Recipes |
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Better than Rice with “Chicken”Main Courses, Meat Alternatives Servings: 4-6 Author: The Food Pharmacy DescriptionVegan Rice with chicken! Yellow rice stewed with chicken is a classic Puerto Rican dish. This flavorful version swaps the chicken out for soy curls, and upgrades to brown rice for extra nutrition. This is one plant-based Puerto Rican rice recipe you will want to make over and over again! Ingredients½ cup dehydrated soy curls 2 cups vegetable broth 1 TBSP tamari Herbamare or salt and pepper to taste ¼ cup onion, diced ¼ cup bell pepper, diced 3-4 “ajicitos” (sweet latin american peppers), diced (optional) 2 culantro leaves, chopped (optional) 1 TBSP tomato paste 1 cup white wine 6 garlic cloves, crushed ¼ tsp turmeric 1 Tbsp Grilling Chicken seasoning (Simply Organic) 2 cups medium or long grain brown rice Cilantro to taste DirectionsRehydrate the soy curls in the vegetable broth and tamari for 15 minutes. Drain the soy curls and reserve the liquid to cook the rice. Dice the soy curls small and season with salt and pepper or Herbamare to taste. Sauté the onion, bell pepper, ajicitos, and culantro at medium heat for 5 minutes. Add the tomato paste and soy curls to the pan and mix well with the vegetables. Cook for 3 minutes. Add the rest of the ingredients except the cilantro. Bring to a low boil, lower to medium low, and cover. Cook for 40 minutes. Stir and add cilantro. Serve.
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This website is for informational purposes only. Consult your physician prior to changing your diet. The information, data, material contained, or presented is not intended to be taken as medical advice.
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