The Food Pharmacy
  • Home
  • About Us
    • Contact Us
    • Media and Collaborations
    • Photos/Videos
    • Resources
    • Testimonials
  • Free eBook
  • Classes/Events
    • Personalized Cooking Classes
  • Recipes
  • Services
    • Services
    • Personalized Coaching
    • Group Coaching
    • JumpStart Session
    • Private Cooking Classes
    • Coaching Sign Up
  • Shop
    • Shop
    • Apparel
    • Plant-Based Power Bowls eBook
    • Plant-Based Burgers eBook
    • Family Favorites eBook
    • Power Brunch Favorites
    • Thanksgiving eBook
    • Virtual Library
  • Español
  • Home
  • About Us
    • Contact Us
    • Media and Collaborations
    • Photos/Videos
    • Resources
    • Testimonials
  • Free eBook
  • Classes/Events
    • Personalized Cooking Classes
  • Recipes
  • Services
    • Services
    • Personalized Coaching
    • Group Coaching
    • JumpStart Session
    • Private Cooking Classes
    • Coaching Sign Up
  • Shop
    • Shop
    • Apparel
    • Plant-Based Power Bowls eBook
    • Plant-Based Burgers eBook
    • Family Favorites eBook
    • Power Brunch Favorites
    • Thanksgiving eBook
    • Virtual Library
  • Español
ABSOLUTELY delicious

Recipes

Guilt-free Chocolate Granola

8/15/2016

Comments

 
Picture

Guilt-free Chocolate Granola

★★★★★

Granola, Breakfast, Snacks, Gluten-Free


Prep Time: 10 min Cook Time: 7 hr
Difficulty: Easy Servings: 8
Author: The Food Pharmacy

Description

Delicious, crunchy low-fat granola with no added oils.

Ingredients

Dry Ingredients:

8 cups rolled oats

2 TBSP chopped walnuts

dried fruit – cherries

¼- ½ cup cocoa powder

1 tsp cinnamon

1 cup freeze dried strawberries and or mango

Wet ingredients:

3 ripe bananas or 2 cups mango

1 cup pitted dates

½ cup water

1 tsp vanilla

Directions

Combine the dry ingredients in a large bowl
(EXCEPT freeze dried strawberries and chocolate chips).
Blend the wet ingredients in a blender and add to dry ingredients
Mix well, spread on a cookie sheet
Bake at 170F overnight (about 7 hours)
Turn oven off and leave pans in oven to completely dry and cool. Add the freeze dried fruit. Store in a granola airtight container

Note: Trader Joes sells the freeze dried fruit and dried cherries without any added sugar or oil.

Back to Recipes


Comments

    Categories

    All
    Baked Casseroles
    Beverages
    Bowls
    Breakfast
    Burgers
    Condiments
    Desserts
    Egg Replacements
    Español
    Fruit
    Gluten Free
    Granola
    Hot Cereal
    Hummus And Pates
    Main Courses
    Mayo
    Meat Alternatives
    Pancakes
    Pasta
    Potatoes
    Puerto Rican Cuisine
    Salads
    Sauces
    Side Dish
    Smoothies
    Snacks
    Soups
    Soy Curls
    Spreads
    Sweeteners
    Tex-Mex
    Tofu
    Toppings
    Waffles


    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Join Our List



Copyright © The Food Pharmacy 2006-2021
941-320-8163

Evelisse@TheFoodPharmacy.com
Picture
This website is for informational purposes only. Consult your physician prior to changing your diet.  The information, data, material contained, or presented is not intended to be taken as medical advice.  
Picture
Picture

Join Our List


Terms of Use and Privacy Policy