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ABSOLUTELY delicious

Recipes

Miso Soup with Shiitake Mushrooms

5/10/2016

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Miso Soup with Shiitake Mushrooms

Main Courses, Soups, Tofu, Gluten-free



Prep Time: 5 min Cook Time: 10 min
Difficulty: Easy Servings: 4
Author: The Food Pharmacy

Description

Quick and easy vegan miso soup. We love to add nutritious, antioxidant rich mushrooms. Yum!

Ingredients

5 cups vegetable broth

½ cup white mushrooms, diced

1 cup frozen shiitake mushrooms

2 garlic cloves, crushed

⅓ cup carrots, diced

¼ cup dried wakame, torn 2 inch pieces

1¼ cup firm tofu, cut into small squares

2 TBSP green onions

3 TBSP white miso

Tamari sauce to taste

Directions

Bring the broth to a boil in a medium saucepan.

Add the carrots and cook for 3 minutes.

Add the garlic and mushrooms, and wakame and cook for 3 minutes.

Add the tofu and cook for 2 minutes.

In a small container, dissolve the miso in ¼ cup of broth and mix well.

Add miso to soup and remove from heat.

Serve with green onions.

Do not boil the soup after miso has been added as high heat will destroy the enzymes in the miso.

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Additional Info:
Nutritionfacts.org: Mushrooms
Is Miso Heatlhy?

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