The Food Pharmacy
  • Home
  • About Us
    • Contact Us
    • Media and Collaborations
    • Photos/Videos
    • Resources
    • Testimonials
  • Free eBook
  • Classes/Events
    • Personalized Cooking Classes
  • Recipes
  • Services
    • Services
    • Personalized Coaching
    • Group Coaching
    • JumpStart Session
    • Private Cooking Classes
    • Coaching Sign Up
  • Shop
    • Shop
    • Apparel
    • Plant-Based Power Bowls eBook
    • Plant-Based Burgers eBook
    • Family Favorites eBook
    • Power Brunch Favorites
    • Thanksgiving eBook
    • Virtual Library
  • Español
  • Home
  • About Us
    • Contact Us
    • Media and Collaborations
    • Photos/Videos
    • Resources
    • Testimonials
  • Free eBook
  • Classes/Events
    • Personalized Cooking Classes
  • Recipes
  • Services
    • Services
    • Personalized Coaching
    • Group Coaching
    • JumpStart Session
    • Private Cooking Classes
    • Coaching Sign Up
  • Shop
    • Shop
    • Apparel
    • Plant-Based Power Bowls eBook
    • Plant-Based Burgers eBook
    • Family Favorites eBook
    • Power Brunch Favorites
    • Thanksgiving eBook
    • Virtual Library
  • Español
ABSOLUTELY delicious

Recipes

Pantry Quinoa Burgers

8/4/2018

Comments

 
Picture

Pantry Quinoa Burgers

Main Courses, Meat Alternatives

Difficulty: Easy Author: Elisa Burgos

Description

This recipe is made with items I like to always keep in the pantry and refrigerator. It’s loaded with umami flavor from tamari, miso, tomato paste and smoked paprika. You can stir in minced greens or herbs if you’d like to add a little freshness, but either way it’s nice to know this vegan pantry burger recipe is always in your back pocket.

Ingredients

3 tablespoons tamari

2 tablespoons miso

3 tablespoons tomato paste

2 tablespoons + 1 teaspoon mustard

2 teaspoons garlic powder

1 teaspoon smoked paprika

1 teaspoon onion powder

½ teaspoon turmeric

6 cups of cooked quinoa

1 cup chickpea flour

Directions

Preheat oven to 350 degrees F on the convection setting.

Line a cookie sheet with parchment paper.

Mix all the ingredients together. Form into burgers and place on the cookie sheet.

Bake for 20 minutes. Flip and bake 20 minutes more.

Notes

This would be great topped with some sautéed greens and mushrooms. You can make them ahead and freeze them if you like.

Back to Recipes


Comments

    Categories

    All
    Baked Casseroles
    Beverages
    Bowls
    Breakfast
    Burgers
    Condiments
    Desserts
    Egg Replacements
    Español
    Fruit
    Gluten Free
    Granola
    Hot Cereal
    Hummus And Pates
    Main Courses
    Mayo
    Meat Alternatives
    Pancakes
    Pasta
    Potatoes
    Puerto Rican Cuisine
    Salads
    Sauces
    Side Dish
    Smoothies
    Snacks
    Soups
    Soy Curls
    Spreads
    Sweeteners
    Tex-Mex
    Tofu
    Toppings
    Waffles


    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Picture

    Join Our List



Copyright © The Food Pharmacy 2006-2021
941-320-8163

[email protected]
Picture
This website is for informational purposes only. Consult your physician prior to changing your diet.  The information, data, material contained, or presented is not intended to be taken as medical advice.  
Picture
Picture

Join Our List


Terms of Use and Privacy Policy