ABSOLUTELY delicious
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Recipes |
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ABSOLUTELY delicious
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Recipes |
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Tex-Mex Tofu ScrambleBreakfast, Egg Replacements, Tofu, Gluten-free
Prep Time: 15 min Cook Time: 20 min DescriptionTofu scramble is a popular scrambled egg substitute. It is simple and easy to make at home with many variations of spices and toppings. Ingredients2 14 oz extra firm tofu blocks, drained ½ tsp turmeric Herbamare ® (or salt and pepper) to taste 1 tsp oregano ½ tsp liquid smoke ½ cup onion, diced ½ cup red/orange peppers, diced 5 garlic cloves, crushed 1 cup mushrooms, sliced ¼ cup corn 2 cups Baby Kale, chopped ¼ cup salsa 1 cup grape tomatoes, diced cilantro to taste (optional) DirectionsDrain the tofu well and cut into small cubes. Cook in wok or large skillet for 10-15 minutes or until liquid is absorbed (may have to drain excess liquid couple times). Season tofu with Herbamare, turmeric, oregano, liquid smoke and cook for 5 minutes. Add the onions, pepper and garlic and cook for 2 minutes. Add the mushrooms, and corn, stir well and cook for 2 minutes. Add the spinach or kale and salsa. Cook on low heat for 3 minutes. Mix well and serve topped with diced grape tomatoes and cilantro. Enjoy!
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This website is for informational purposes only. Consult your physician prior to changing your diet. The information, data, material contained, or presented is not intended to be taken as medical advice.
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